Lost your keys? Didn’t remember whereby the nine-level parking structure in the mall you left your vehicle? Don’t panic. Almost all older people worry their memory isn’t as sharp because it was previously or that particular “senior moments” signal the start of Alzheimer’s. The truth is, though, temporary or minor loss of memory can result from many factors unrelated to dementia.
“Drugs, alcohol, fatigue, mind injuries, or inattention and distraction – many of these are reasons for memory trouble,” states Samuel E. Gandy, MD, PhD, professor of psychiatry and neurology in the Mount Sinai Clinic in New You are able to City. “The important thing distinction is the fact that Alzheimer’s is progressive and involves functions beyond just memory.”
Continue reading to discover more on other possible explanations for the confusion, plus signs that it is not dementia.
You Simply Began a brand new Medication
Many drugs, including antihistamines and medicines accustomed to slow bowel function or lessen the frequency of peeing, may cause confusion and memory issues that don’t result in Alzheimer’s or any other dementia. “Benadryl is easily the most standard reason for temporary mild cognitive impairment,” states Myron Weiner, MD, from the College of Texas Southwestern Clinic in Dallas. “But minor tranquilizers and barbiturates might also cause cognitive issues and complications with balance.”
In case your memory problems started once you began going for a new medication, or maybe they appear to obtain better when you are this is not on the drug, it’s likely the 2 are associated. Engage with your physician concerning the potential negative effects associated with a new treatment so you’ll know what’s normal – and what’s reason to be concerned.
You Have Not Been Sleeping
Another possible reason behind temporary confusion or impaired concentration is lack of sleep, Dr. Weiner states. Research has proven that lack of sleep may cause exactly the same effects around the brain as individuals connected with normal loss of memory from aging, resulting in short-term or transient loss of memory – although not Alzheimer’s or dementia. Additionally, researchers in the Duke-National College of Singapore Graduate School Of Medicine discovered that, when sleep deprived, people can process or remember less objects at any given time than usual.
Researchers at Michigan Condition College speculate that the brain needs lower time for you to process information without your awareness. This not just strengthens memory but additionally aids in problem-solving, vocabulary, decision-making, and studying comprehension. Getting out of bed groggy and exhausted is probably an indication that the mental abilities are passing up on these key benefits, so try investing in additional pillow time to find out if your mental fog clears up.